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Stuffed Bell Peppers
It was one of those nights. You know, when the laundry has achieved mountain status, the toddler is insisting socks are a “government conspiracy,” and the dog somehow got into the crayons. Dinner? A concept as foreign as sleep. That’s when I pulled out my secret weapon -Stuffed Bell Peppers. I’m talking juicy, cheesy, flavor-packed little bundles of joy that make even the pickiest eaters say, “Wow, Mom, this is actually good!” (Direct quote from my skeptical 8-year-old.)
So yes – these Stuffed Bell Peppers aren’t just dinner. They’re a redemption arc. They’re the difference between “Is there cereal left?” and “We should eat at home more often.”

Why You’ll Love These Stuffed Bell Peppers
This easy stuffed peppers recipe is that magical middle ground between comfort food and “Hey, look at me being healthy.” The colorful bell peppers are stuffed with a cozy mix of rice, ground turkey (or beef if you’re feeling indulgent), veggies, and melty cheese – aka the definition of a healthy family dinner.
They’re quick, wholesome, and perfect for when you need a quick veggie meal that looks way fancier than the effort it takes. Bonus: the leftovers are somehow even better the next day (if you manage to have any).
Ingredients
Here’s what you’ll need for your new favorite weeknight savior:
For the peppers:
- 4 large bell peppers (any color, but red and yellow are sweetest)
- 1 lb ground turkey or lean beef
- 1 cup cooked rice (white, brown, or whatever’s leftover from last night)
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 cup diced tomatoes (fresh or canned — no judgment)
- 1 cup shredded cheese (cheddar, mozzarella, or a mix)
- 2 tbsp tomato paste
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp Italian seasoning
- Olive oil for cooking
Optional for garnish:
- Fresh parsley or basil
- A sprinkle of parmesan for the “wow” factor
Kitchen Equipment You’ll Need
- Large skillet or frying pan
- Mixing bowl
- Baking dish (9×13 works great)
- Knife and cutting board
- Spoon or tongs for stuffing
- Foil for baking
Step-by-Step Instructions
Step 1:
Slice the tops off your bell peppers and remove the seeds and membranes. Give them a rinse, then place them in a baking dish. Drizzle with olive oil and pop them in the oven at 375°F (190°C) for 10 minutes to soften while you prep the filling.
Step 2:
In a large skillet, sauté onion and garlic in olive oil until fragrant (aka when it smells like you actually know what you’re doing). Add the ground turkey or beef and cook until browned. Stir in tomato paste, diced tomatoes, rice, and seasonings. Mix well and remove from heat.
Step 3:
Spoon the filling generously into each pepper, pressing lightly so it all fits. Top with a glorious handful of shredded cheese because life’s too short to measure cheese.
Step 4:
Cover the dish with foil and bake for 20 minutes. Remove the foil and bake another 10 minutes until the cheese is golden and bubbly.
Step 5:
Garnish with fresh herbs, take a photo for proof of your domestic goddess moment, and serve hot. Watch as your family silently eats for five full minutes – the ultimate compliment.
What to Serve With:
These Stuffed Bell Peppers are a meal in themselves, but if you’re feeling extra (or just really hungry), serve them with a slice of warm potato sourdough bread for that carb hug we all need. Pair it with a refreshing dill gin & tonic – the herby notes complement the savory peppers perfectly – and you’ve got yourself a dinner that’s equal parts cozy and classy.
Mom Tips & Shortcuts
- No rice? Use quinoa, couscous, or even cauliflower rice. It’s forgiving (like your best mom friend).
- Make it ahead: Assemble in the morning and bake at dinner time – perfect for busy days or pre-Thanksgiving chaos.
- Picky eaters? Add a little shredded cheese inside the filling. Melty surprises make everything kid-approved.
- Double the recipe: Freeze half for future you. You’ll thank yourself next Thursday when dinner is a distant thought.
- Spice it up: Add a pinch of chili flakes or smoked paprika if you want to make your Stuffed Bell Peppers pop.
FAQ
Can I make these vegetarian?
Absolutely! Swap the meat for black beans, lentils, or extra veggies. They’ll still be hearty and delicious.
Do these reheat well?
Yes! They’re basically meal prep gold. Just microwave or reheat in the oven at 350°F for 10-15 minutes.
Can I use leftover rice or quinoa?
Definitely. In fact, this recipe was born from leftover rice staring at me from the fridge.
Can I use them for Thanksgiving recipes?
Oh, for sure. These Stuffed Bell Peppers are a lighter twist for those who want something festive but not a full turkey situation. They also look stunning on a Thanksgiving spread.
Final Thoughts (and a Little Mom Realness)
If motherhood has taught me anything, it’s that dinner doesn’t have to be perfect – it just has to make everyone stop whining for a few minutes. These Stuffed Bell Peppers do exactly that. They’re colorful, comforting, and totally achievable, even on your busiest day.
So pour yourself a little wine (or that dill gin & tonic), take a deep breath, and enjoy a moment of quiet satisfaction. Because whether your kids actually eat the veggies inside or just the cheesy top, you made a home-cooked healthy family dinner – and that’s a win in my book.
Stuffed Bell Peppers
Course: Dinner, MainCuisine: AmericanDifficulty: Easy4
servings15
minutes40
minutes310
kcal55
minutesThese Stuffed Bell Peppers are a quick veggie meal that’s hearty, colorful, and mom-approved! Packed with rice, turkey, and cheesy goodness, this easy stuffed peppers recipe makes the perfect healthy family dinner or festive Thanksgiving recipe
Ingredients
4 large bell peppers (any color, but red and yellow are sweetest)
1 lb ground turkey or lean beef
1 cup cooked rice
1 small onion, finely diced
2 cloves garlic, minced
1 cup diced tomatoes (fresh or canned)
1 cup shredded cheese (cheddar, mozzarella, or a mix)
2 tbsp tomato paste
1 tsp salt
½ tsp black pepper
1 tsp Italian seasoning
Olive oil for cooking
Fresh parsley or basil
Directions
- Slice the tops off your bell peppers and remove the seeds and membranes. Give them a rinse, then place them in a baking dish. Drizzle with olive oil and pop them in the oven at 375°F (190°C) for 10 minutes to soften while you prep the filling.
- In a large skillet, sauté onion and garlic in olive oil until fragrant (aka when it smells like you actually know what you’re doing). Add the ground turkey or beef and cook until browned. Stir in tomato paste, diced tomatoes, rice, and seasonings. Mix well and remove from heat.
- Spoon the filling generously into each pepper, pressing lightly so it all fits. Top with a glorious handful of shredded cheese because life’s too short to measure cheese.
- Cover the dish with foil and bake for 20 minutes. Remove the foil and bake another 10 minutes until the cheese is golden and bubbly.
- Garnish with fresh herbs, take a photo for proof of your domestic goddess moment, and serve hot. Watch as your family silently eats for five full minutes – the ultimate compliment.
Notes
- 1. Use ground turkey instead of beef for a lighter, leaner version that’s still full of flavor.
2. Save time with leftover rice or microwaveable rice packs on busy weeknights.
3. Add black beans, corn, or chopped spinach to stretch the filling and sneak in extra veggies.



