Insanely Easy Instant Pot Ground Beef Taco Meat

My love for tacos is almost as intense as my love for my Instant Pot. Before I’d ever used an instant pot, I thought it sounded too good to be true. A gadget that would make my life easier? Pfft. It must make some really subpar food. Years later, I continue to be pleasantly surprised and proven wrong. A device that can give you slow-cooker-quality meals in minutes is something worth raving about, This Instant Pot Ground Beef Taco Meat is one of my family’s staples because it’s simple to make, delicious, and versatile. It’s wonderful in tacos, taco salad, burritos, burrito bowls, and as leftovers. Best of all, it’s wholesome, healthy, paleo, gluten-free, and Whole30-approved!

Instant Pot Ground Beef Taco Meat

EQUIPMENT

Aside from a knife, cutting board, and spoon, you’ll need an Instant Pot! I use our Ninja Foodi 12 in-1.

WHAT YOU’LL NEED FOR EASY Instant Pot Ground Beef Taco Meat

  • Ground beef (1 lb)
  • Fire-roasted diced tomatoes (1/2 a cup with juice)
  • Half an onion (diced)
  • Garlic (1 tbsp, minced)
  • Chili powder (1/2 tbsp)
  • Cumin powder (2 tsp)
  • Smoked paprika (1 tsp) can use regular paprika
  • Dried oregano (1/2 tsp)
  • Salt (1/2 tsp)
  • Onion powder (1/2 tsp)
  • Cooking oil (1 tbsp olive oil or avocado oil)

HOW TO MAKE EASY INSTANT POT TACO MEAT

Step 1:

Start by making your taco seasoning. In a small bowl, mix together spices, salt, and minced garlic

Step 2:

Next, turn your instant pot onto sauté mode and add a tablespoon of cooking oil

Step 3:

Once the instant pot and oil are hot, add ground beef and onion. Break meat apart with a spoon and cook until browned

Step 4:

Now add in the garlic, spices, and salt mixture along with diced fire-roasted tomatoes and juice. Stir well to combine!

Step 5:

Cover and set the instant pot to pressure cook on high for 11 minutes. Once cooking is done, allow pressure to release naturally or quick release if you’re in a hurry

Step 6:

Enjoy tacos, bowls, burritos, and beyond!

Tips

  • If you have a lot of grease in your pan after cooking ground beef, feel free to drain it before adding spices and tomatoes. I used 90 percent lean ground beef and it it didn’t need to drain.
  • You can substitute garlic powder for minced garlic if that’s what you have on hand. If you enjoy spicier taco meat, add 1/4 tsp cayenne pepper.

How to Store?

Store any leftover taco meat in an airtight container in the refrigerator for up to a week. To reheat, simply warm it in a skillet over medium heat or microwave until hot. This taco meat also freezes well; store it in a freezer-safe container or bag for up to one month.

FAQ

Can I use regular tomatoes instead of fire-roasted tomatoes?

Yes, you can substitute regular diced tomatoes for fire-roasted tomatoes if you prefer. However, keep in mind that fire-roasted tomatoes add a smoky flavor to the dish.

Can I use ground turkey instead of ground beef?

Yes, Ground turkey is a great alternative to ground beef if you’re looking for a leaner option.

Can I make this recipe on the stovetop instead of using an instant pot?

Yes, you can easily adapt this recipe for stovetop cooking. Simply follow the same instructions but cook the ingredients in a large skillet over medium heat. Cook until the beef is browned and the onions are translucent, then simmer for about 20-25 minutes until the flavors meld together.

Can I freeze leftovers?

Yes, this dish freezes well. Allow it to cool completely before transferring to an airtight container or freezer bag. It can be stored in the freezer for up to one month. When ready to eat, simply thaw overnight in the refrigerator and reheat on the stovetop or in the microwave until warmed through.

Conclusion

This Easy Instant Pot Taco Meat recipe is a quick and delicious way to enjoy a flavorful meal with simple steps. Perfect for busy weeknights, this great dish can be enjoyed in tacos, burritos, bowls, and more. Don’t forget to share this recipe with your friends and family, and subscribe to my blog for more tasty recipes.

Looking for another easy instant pot recipe? Try Easy Instant Pot Beef and Vegetable Soup!

Instant Pot Ground Beef Taco Meat

Instant Pot Ground Beef Taco Meat

Recipe by Sarah

A super quick and tasty Instant Pot Ground Beef Taco Meat you can anytime you want, juicy and have so many flavors.

Course: DinnerCuisine: MexicanDifficulty: Easy
0.0 from 0 votes
Servings

4

servings
Prep time

5

minutes
Cooking time

20

minutes
Calories

200

kcal
Total time

25

minutes

Ingredients

  • 1 lb ground beef grass-fed

  • 1/2 cup fire roasted tomatoes with juice

  • 1/2 an onion diced

  • 1 tbsp fresh garlic minced

  • 1/2 tbsp chili powder

  • 2 tsp cumin powder

  • 1 tsp smoked paprika

  • 1/2 tsp oregano

  • 1/2 tsp salt

  • 1/2 tsp onion powder

  • 1 tbsp olive oil

Directions

  • In a small bowl, mix together spices and minced garlic
  • Turn instant pot on to saute mode and add a tablespoon of olive or avocado oil
  • Once heated, add ground beef and onion. Break meat up with a spoon, and cook until browned
  • Add garlic, spices, fire roasted tomatoes and juices, and stir well to combine
  • Cover and set the instant pot to pressure cook on high for 11 minutes
  • Once cooking is done, allow pressure to release manually. If you're in a hurry, quick release

Notes

  • If you have a lot of grease in your pan after cooking ground beef, feel free to drain it before adding spices and tomatoes. I used 90 percent lean ground beef and didn’t need to drain.
  • You can sub garlic powder for minced garlic if that’s what you have on hand
  • If you enjoy spicier taco meat, add 1/4 tsp cayenne pepper
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Sarah

My name is Sarah. The short version about the Wine and Mommy Time mommy: I have a husband, two kids, and an 80 pound Pitbull who thinks he’s a lap dog.

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